Hypnosis | Hypnotherapy | Hypnotherapist | NLP | Atlanta GA



Just Listen

One of the most overlooked skills in life is listening. In order to learn you need to listen. In order to understand you need to listen. In order to give information you need to listen so you know what needs to be shared.
Listening for sales people and entrepreneurs helps them to gain credibility. Trust and […]


Stop Procrastinating in 5 Simple Steps

Procrastination can ruin your life. This is a behavior that can snowball out of control and affect every aspect of your life. Whether you procrastinate about working out or eating right or something like doing your homework or completing a presentation at the office, in all cases this is a very damaging habit.
Many people start […]


5 Ways to Improve Self Discipline

Self discipline means to act on what you think instead of how you feel in the moment. Without this valuable trait you will be driven by your feelings and wants instead of by your thinking mind and your goals. Self discipline is developed in many ways.
In the book “The Power of Habit” Charles Duhigg talks […]


Cold Calling for Recruiters and Entrepreneurs

Executive search, recruiting, headhunting – no matter what you call it, it is one of the most difficult and lucrative types of selling careers. The difficulty level of this type of selling increases dramatically when the recruiter or sales person decides to go into practice for themselves. I know this struggle personally because my first […]


How Training in Hypnosis will Change your Life

When I did my first training in hypnosis, I wasn’t even sure why. I just knew I wanted to know more about myself and be better at my work. At the time I had my own recruiting firm. I wanted to become more organized, motivated and confident. Another area I hoped to improve in was […]

Health & Weight Loss

Woman demonstrating weight loss 2

5 Ways to Simplify Weight Loss

As a hypnotherapist I see many clients who want to lose weight. Losing weight is difficult for many due to the many habits and behaviors that are involved in changing this very complex issue.   The habits that need to change are many and the emotional reasons to eat can be complex but there are ways […]

Running woman

5 Ways Hypnosis Works for Weight Loss

Dieting doesn’t work for permanent weight loss. Any diet works short term if the dieter sticks to the diet.   However the ability to be that self disciplined is finite. In other words a person’s self discipline and self control weakens over the course of a day. So what can you do to lose weight and […]

hypnosis hypnotherapy weight loss Atlanta GA

Lose Weight Permanently

Symbolically the New Year is a time of new beginnings and so the perfect time to start a new habit or behavior. As a hypnotherapist, this is the time of year that I receive the most calls from new clients. One of the most popular behaviors to change is eating behavior. I use hypnosis to […]

Female exercising at the beach

Stress Management using Hypnosis

According to the American Medical Association approximately 80% of the patients who visit an internal medicine doctor are there due to the long term effects of stress. Long term chronic stress or a person’s perception of the stress causes a great deal of physical damage and is underlying almost all disease. Symptoms like headaches, back […]

baby greens and tomatoes

Weight Loss Hypnosis and how it Works

First of all it’s important to understand what hypnosis is and how it works. You can’t hypnotize someone to do something that goes against their core values and beliefs. hypnosis is a permissive process so before you begin to start your weight loss with hypnosis you have to want to lose weight.
That may sound pretty […]