Hypnosis | Hypnotherapy | Hypnotherapist | NLP | Atlanta GA

Hypnosis

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Goals to Create a Life that Matters

In order to be more successful you need to use the power of your subconscious mind to break through old patterns and obstacles. You can change in an instant by making a decision to change. The fact is that the choices we make in life create who we become.
Many people tend to choose the easy way […]

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Three Tools for Self Awareness, EQ for Sales Performance

Self Awareness is one of the most important aspects of emotional intelligence. “Emotional Intelligence” or EQ has been most famously written about by Daniel Goleman. By being more self aware you will increase your ability to function well in all aspects of life. For those in sales or who are entrepreneurs this aspect of EQ […]

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Just Listen

One of the most overlooked skills in life is listening. In order to learn you need to listen. In order to understand you need to listen. In order to give information you need to listen so you know what needs to be shared.
Listening for sales people and entrepreneurs helps them to gain credibility. Trust and […]

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Stop Procrastinating in 5 Simple Steps

Procrastination can ruin your life. This is a behavior that can snowball out of control and affect every aspect of your life. Whether you procrastinate about working out or eating right or something like doing your homework or completing a presentation at the office, in all cases this is a very damaging habit.
Many people start […]

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5 Ways to Improve Self Discipline

Self discipline means to act on what you think instead of how you feel in the moment. Without this valuable trait you will be driven by your feelings and wants instead of by your thinking mind and your goals. Self discipline is developed in many ways.
In the book “The Power of Habit” Charles Duhigg talks […]

Health & Weight Loss

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Hypnosis for Behavior Change and Weight Loss

The average diet lasts 72 hours.   hypnosis and behavior modification can make weight loss permanent. Obviously the habits and behaviors with food need to change if any weight loss is to become a part of your life. My clients are typically those people who want to lose between 20 and 150 lbs.
All behavior comes from […]

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5 Ways to Simplify Weight Loss

As a hypnotherapist I see many clients who want to lose weight. Losing weight is difficult for many due to the many habits and behaviors that are involved in changing this very complex issue.   The habits that need to change are many and the emotional reasons to eat can be complex but there are ways […]

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5 Ways Hypnosis Works for Weight Loss

 
Dieting doesn’t work for permanent weight loss. Any diet works short term if the dieter sticks to the diet.   However the ability to be that self disciplined is finite. In other words a person’s self discipline and self control weakens over the course of a day. So what can you do to lose weight and […]

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Lose Weight Permanently

Symbolically the New Year is a time of new beginnings and so the perfect time to start a new habit or behavior. As a hypnotherapist, this is the time of year that I receive the most calls from new clients. One of the most popular behaviors to change is eating behavior. I use hypnosis to […]

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Stress Management using Hypnosis

According to the American Medical Association approximately 80% of the patients who visit an internal medicine doctor are there due to the long term effects of stress. Long term chronic stress or a person’s perception of the stress causes a great deal of physical damage and is underlying almost all disease. Symptoms like headaches, back […]