Hypnosis | Hypnotherapy | Hypnotherapist | NLP | Atlanta GA


You Think too Much!

The mind is a thinking machine and most people think too much.  This is a fact.  Actually the average person has 50,000-60,000 thoughts a day.   An astronomical 90% of thoughts are repetitive and 75-80% of those repeating thoughts are negative.
The reality is that our thinking mind thinks that’s its job.  However, we have another part [...]

Overcoming Sales Call Reluctance

Emotionally, many people have a constant struggle between the desire to sell, to feel competent and the fear of appearing pushy or aggressive.  Many in sales have this problem and even more entrepreneurs.  As with most problems in life it relates back to fear and fear is a powerful block to success.  Fear of the [...]

Keeping a Positive Mindset as an Entrepreneur

Being an entrepreneur can be very difficult. There have been numerous stories recently detailing the downside of entrepreneurship.  So how can we avoid the pitfalls and negative mindset that affects many entrepreneurs?
Keep Balanced
This one is difficult. Obviously you are going to be putting a huge amount of effort into making your business succeed.  In the [...]

Olympic MindSet to Improve your Sales

Olympic athletes are obviously in top physical condition but they are also in top mental condition.  Mental toughness is part of their training.  One of the sports psychologists for the Olympics has stated that 80% of an elite athlete’s success is based on the mental aspect. It is no mistake that the same number applies [...]

Stop Smoking and Feel Less Depressed

Smokers, you can have less Anxiety, depression and stress.  All you have to do is stop smoking.
In a study published last week many of the common beliefs of the smoking community were debunked.  By studying the emotional life of people who stopped smoking for 6 months the study was able to determine that once the [...]

Health & Weight Loss

Attitude and Weight Loss

There is a basic equation for losing weight: use more calories than you consume. One of the easiest ways to do that, it is sometimes believed, is simply to eat less at least of certain foods and/or exercise more. And, it’s true, that is fundamentally what all diets amount to. But how to do that [...]

Goals and “The Secret”

In this season of reassessment, looking back over the year as to what we have accomplished and what we would like to achieve in the next year, I am reminded of “The Secret.”  The book and movie was a huge hit back in 2006 and even though some of its participants have been discredited, much [...]

Stop Binge Eating

Binge eating is now estimated by behavioral experts to be the most common eating disorder.  Almost 30% of those who are seriously seeking help to lose weight are binge eaters.
What defines a binge eater?

Eating an unusually large amount of food in a short period of time.
Frequent binges- at least weekly.
 A feeling of being in a [...]