Hypnosis
How Training in Hypnosis will Change your Life
When I did my first training in hypnosis, I wasn’t even sure why. I just knew I wanted to know more about myself and be better at my work. At the time I had my own recruiting firm. I wanted to become more organized, motivated and confident. Another area I hoped to improve in was […]
3 Ways Hypnosis Improves Sales Performance
Hypnosis is a great way to reduce the stress and limitations of salespeople. Being in sales or being an entrepreneur can be a very stressful career choice. If the person also has behaviors or feelings that limit their success their stress levels will go even higher.
Using hypnosis you can change habits and behaviors and make […]
5 Steps to Achieving New Year’s Goals
The New Year is a time to set goals. Every year people set goals that they forget or lose track of by February. Whether it’s because they become too busy, the goal wasn’t that important to them in the first place or perhaps they just didn’t write the goal effectively. So how do you stay […]
Hypnosis for Addictions
Addictions are an attempt to give something to the self. They are not a character flaw. Most people with addictions had some kind of difficulty in childhood. This difficulty can range from a childhood trauma, like physical abuse to something more benign but still traumatic to a child’s personality like a highly critical and cold […]
Stress Management using Hypnosis
According to the American Medical Association approximately 80% of the patients who visit an internal medicine doctor are there due to the long term effects of stress. Long term chronic stress or a person’s perception of the stress causes a great deal of physical damage and is underlying almost all disease. Symptoms like headaches, back […]
Health & Weight Loss
Lose Weight Permanently
Symbolically the New Year is a time of new beginnings and so the perfect time to start a new habit or behavior. As a hypnotherapist, this is the time of year that I receive the most calls from new clients. One of the most popular behaviors to change is eating behavior. I use hypnosis to […]
Stress Management using Hypnosis
According to the American Medical Association approximately 80% of the patients who visit an internal medicine doctor are there due to the long term effects of stress. Long term chronic stress or a person’s perception of the stress causes a great deal of physical damage and is underlying almost all disease. Symptoms like headaches, back […]
Weight Loss Hypnosis and how it Works
First of all it’s important to understand what hypnosis is and how it works. You can’t hypnotize someone to do something that goes against their core values and beliefs. hypnosis is a permissive process so before you begin to start your weight loss with hypnosis you have to want to lose weight.
That may sound pretty […]
Attitude and Weight Loss
There is a basic equation for losing weight: use more calories than you consume. One of the easiest ways to do that, it is sometimes believed, is simply to eat less at least of certain foods and/or exercise more. And, it’s true, that is fundamentally what all diets amount to. But how to do that […]
Goals and “The Secret”
In this season of reassessment, looking back over the year as to what we have accomplished and what we would like to achieve in the next year, I am reminded of “The Secret.” The book and movie was a huge hit back in 2006 and even though some of its participants have been discredited, much […]